Advantages Of Oral Hygiene


Oral hygiene entails dental checkups on a regular basis, flossing and brushing of the teeth. In the long run, it makes a person have a better smile, fresh breath and whiter and brighter teeth. In the process, medical and dental problems such as gum disease and tooth decay are eliminated. Professional check up on a regular basis usually aids in the removal of tartar development, plaque, and stains from the teeth. By maintaining for a healthy mouth and clean teeth aids in the reduction of medical conditions such as stroke, heart disease, infertility, cancer, kidney infections, lung infections and so on.The following are the advantages of an individual observing oral hygiene;

Money is saved


It is said that prevention is better than cure since the little amount of money will be used to eliminate the dental conditions and more money will be spent to treat the dental condition. Dentist care or checkup on a regular basis is considered not to be expensive. An individual caring for his or her teeth on a daily basis will aid in the reduction of medical and dental conditions. As a result, dental bills will be reduced.

Fresh breath

Fresh breath is usually attained by proper teeth care and should be done on a regular basis. Bad breath is as a result of food particles in a person’s mouth which is supposed to be flushed out or eliminated by taking care of the teeth on a daily basis. One is advised to at least to clean his or her mouth after every meal.

Gum disease is prevented

The plague development around the teeth of an individual leads to a gum disease known as gingivitis. In the process, it leads to swollen gums and bleeding when one brushes his or her teeth. Plaque is as a result of bacteria and food build up which are eliminated in the mouth of a person by observing oral hygiene. One’s mouth is kept clean and healthy which aids in the prevention of gum disease from occurring.

Diabetes is minimized

A person suffering from gum disease will not be able to control the blood glucose level in his or her body system. Medical conditions which are the gum disease and diabetes are related. Individuals suffering from severe gum disease are likely to suffer from the diabetes condition since blood glucose will be significantly affected.

Healthy baby


Studies and research have shown that pregnant mothers suffering from gum disease are likely to give birth prematurely. It also causes impotence and delayed conception.